Makes: 4 servings
Active Time: 30 minutes
Total Time: 30 minutes
INGREDIENTS:
1/2 cup fresh salsa
1/2 cup water
1/4 cup instant brown rice
1-15 ounce can of black beans-low sodium rinsed
12 ounces strip steak, trimmed and thinly sliced crosswise
1/4 teaspoon fresh ground pepper
1 tablespoon canola oil
4-8 inches whole wheat tortillas
1/2 cup shredded sharp cheddar cheese
1/4 cup prepared guacamole
2 tablespoons coarsely chopped fresh cilantro
PREPARATION
1.) Combine salsa and water in a saucepan; bring to boil. Stir in rice, reduce heat to a simmer, cover and cook for 5 minutes. Stir in beans, return to simmer and cook, uncovered, continue to stir occasionally until the rice is tender and liquid is observed.
2.) While step one is simmering. Sprinkle your steak with fresh pepper, heat oil on medium-high in a large skillet, and steak and stir occasionally until brown and cooked through.
3.) Assemble ingredients onto a tortilla, add equal amounts of cheddar cheese, guacamole and fresh cilantro. Roll up tortilla into a burrito.
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